Contact Brenda Dempsey

250-285-3054 or 250-203-1575
yoga@brendadempsey.com

 

Webmaster: Nanci Cook Firesign Art & Design 250-285-3390

info@firesignartanddesign.com

 Bali Yoga Retreat  2011

This 10-day retreat  in the Melati Cottages - on the rice fields of Penestanan, Ubud, Bali, offers yoga and meditation five hours each day and includes time for exploring this tropical paradise. Three evenings we'll be attending colourful local dance and music performances. Afternoons we explore the many sacred sights or head to the beach about 45 minutes away. There are also many healers and massage practitioners to choose from which can make this island and its gentle folk a life changing experience. I am happy to help you plan other travel plans and adventures in Bali.

 

Accommodations are in the Melati Cottages is surrounded by rice paddies, a 20-minute walk to the center of Ubud.  Drivers are available too. Beach trips and massages etc will be extra but the prices are very reasonable. Double, single and shared accommodations are available. A swimming pool  and wireless Internet are included in the rate.

 

For those coming from Vancouver it is about a 23-hour flight with usually one stop over, prices appear to be about $1400 tax inc. Going to Bali you lose a day so flights must be booked for March 8 to be there for the10th. There are vehicles to pick you up at the airport and bring you to the Melati Cottages.

 

Our retreat will include morning meditation and pranayma (breathwork), Qi Kung, and then a 2-hour  Hatha yoga class. Afternoons we'll do 2 hours of restorative work.  We will enjoy breakfast after the morning class–the food is fabulous!